«The Power of Habit: Why We Do What We Do in Life and Business, summary» in French with a Parallel Translation
Original title:
Le Pouvoir des habitudes : Changer un rien pour tout changer
Genres:
Language:
French
Difficulty:
C2
Year:
2012
Number of pages:
8
"The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg explores the science of habit formation. At the core of every habit is the "habit loop": cue, routine, and reward. By understanding this loop, individuals and organizations can change destructive patterns and build more effective ones. Drawing on research and real-world stories, Duhigg shows how habits influence our lives and how mastering them can lead to greater success both personally and professionally.
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